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Dopey Training -Week 11 Recap

Another week come and gone...another week of Dopey Challenge training in the books.  This week had my longest run to-date on this training cycle as well as a new personal best in the 5K.  Here's how it went:

Monday: 5.1 miles

Tuesday: 7.3 miles

Wednesday: 10.4 miles

Thursday: 16.2 miles

Friday: 2.3 miles

Saturday -Oktoberfest 5K

Sunday -9.2 miles

Total Weekly Mileage: 53.6 miles

I'll give a recap of yesterday's 5K later on this week, but I'm super excited about my performance and I can't wait to share it with you!

How was your week? What are you training for?

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Comments

  1. Karen SealOctober 2, 2017 at 12:42 PM

    Your mileage always amazes me! Great job this week!!

    ReplyDelete
    Replies
    1. KellPowOctober 4, 2017 at 6:06 AM

      Thanks Karen! I'll be traveling this week, so I wanted to bank some mileage!

      Delete

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