Confession time: I have no idea what week of Dopey training this is supposed to be. I just know that recovery from the Wine and Dine Challenge has been taking longer than I anticipated. I think it's largely due to immediately getting on a plane and then driving four hours the same day as the race. Regardless, I'm not bouncing back the way I'd like to.
This upcoming week, it's time to get back on track, with a 18-20 miler. Ick.
I carried on with my typical training this past week. 3 miles on Monday, 6 ish on Tuesday, 10 on Wednesday and then I cut my long run on Thursday short, doing only 13 miles. I recognize 13 miles is a long way to run and I'm not trying to belittle the distance, but when you're training for a marathon, let alone Dopey, you need to be doing more.
I did race this past weekend in a local 15K and I'll post about that at a later date, but now it's full focus on Dopey.
Hopefully on Monday I'll have a more positive recap!
This upcoming week, it's time to get back on track, with a 18-20 miler. Ick.
I carried on with my typical training this past week. 3 miles on Monday, 6 ish on Tuesday, 10 on Wednesday and then I cut my long run on Thursday short, doing only 13 miles. I recognize 13 miles is a long way to run and I'm not trying to belittle the distance, but when you're training for a marathon, let alone Dopey, you need to be doing more.
I did race this past weekend in a local 15K and I'll post about that at a later date, but now it's full focus on Dopey.
Hopefully on Monday I'll have a more positive recap!
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